Wild Yarrow Herbal Medicine Blog

My Top 10 Favorite Herbal Resource Books

My Top 10 Favorite Herbal Resource Books
I get asked this question all the time: What are your go-to herbal books? And honestly, it’s tough because there are so many good ones out there! ...

5 Surprising Medicinal Benefits of Turmeric

5 Surprising Medicinal Benefits of Turmeric
  We’ve all heard that Turmeric can help with inflammation and you might think of it as a great herb for joint pain, but this bright orange root h...

Herbs for Menstrual Cramps & Painful Periods

Herbs for Menstrual Cramps & Painful Periods
Hot water bottle, popping Advil like it’s candy, cancelling work (and any other plans) so you can curl up in a ball and die a little bit...sound f...

Adaptogenic Herbs: The Stress-Busting Gems of the Herbal World

Adaptogenic Herbs: The Stress-Busting Gems of the Herbal World
Did you know that 60%-90% of all doctor's office visits are for stress-related ailments and complaints? (2) That number is HUGE! And yet, there is...

Gentle Detox For Spring: "Spring In Your Step" Herbal Tea Recipe

Gentle Detox For Spring: "Spring In Your Step" Herbal Tea Recipe
With spring’s official arrival, it’s the perfect time to do a gentle spring cleaning, not only of your home and space, but your body and organs to...

Poplar Buds: A Divine Spring Harvest & Poplar Bud Salve Recipe

Poplar Buds: A Divine Spring Harvest & Poplar Bud Salve Recipe
Oh man, I cannot believe it's FINALLY spring!! And you know how I can say that for certain? Well, of course, nothing is for certain in the realm o...

A Natural Approach to Endometriosis: Herbal Remedies That Help

A Natural Approach to Endometriosis: Herbal Remedies That Help
Article co-written by Bree Nabholz & Heather Fairfield  What Is Endometriosis? Did you know Endometriosis is the leading cause of gynecologica...

5 Supplements You Can't Live Without

5 Supplements You Can't Live Without
Disclaimer: Of course, consult with a health practitioner before taking any supplements if you have a pre-existing condition, to make sure it’s wel...

3 Mindset Shifts to Harness the Power of Menopause

3 Mindset Shifts to Harness the Power of Menopause
Honestly, I can’t believe how negatively menopause is portrayed in our culture. But then again, it’s not surprising given that we live in a straigh...

4 Clues You May Be In Perimenopause

4 Clues You May Be In Perimenopause
  Sometimes it can be hard to know if you’re approaching menopause. It may not even be on your radar, or you may have a small inkling that the sig...

Menopause 101: What Is Happening To Me?

Menopause 101: What Is Happening To Me?
Menopause is an important time of transition in a woman’s life, and can mean big changes on every level- physically for sure, but on an emotional a...

Women's Mental Load: The Invisible Labor That Leads to Overwhelm & Burnout

Women's Mental Load: The Invisible Labor That Leads to Overwhelm & Burnout
Stress itself isn’t a gendered issue because it doesn’t discriminate and different forms of stress can impact literally ANYONE.  However, I will sa...