Wild Yarrow Herbal Medicine Blog
6 Easy Steps on How to Make a Fresh Herbal Tincture (Like A Boss)
There’s nothing quite as empowering as harvesting your very own herbs and turning them into medicine, am I right? It’s that time of year now where...
Heart-Based Plant Medicine: Herbs to Support Grief
I don’t think I need to spend much time convincing you that our hearts, as a collective, need soothing. Humanity has been struggling with really u...
My Top 3 Fave Nervine Herbs: How to Nourish Your Nervous System with Plant Medicine
Anyone else feeling like their nervous system is a little fried and frazzled after the year we’ve had? (my hand is WAY up, here). One of the most i...
My Top 10 Favorite Herbal Resource Books
I get asked this question all the time: What are your go-to herbal books? And honestly, it’s tough because there are so many good ones out there! ...
5 Surprising Medicinal Benefits of Turmeric
We’ve all heard that Turmeric can help with inflammation and you might think of it as a great herb for joint pain, but this bright orange root h...
Herbs for Menstrual Cramps & Painful Periods
Hot water bottle, popping Advil like it’s candy, cancelling work (and any other plans) so you can curl up in a ball and die a little bit...sound f...
Adaptogenic Herbs: The Stress-Busting Gems of the Herbal World
Did you know that 60%-90% of all doctor's office visits are for stress-related ailments and complaints? (2) That number is HUGE! And yet, there is...
Gentle Detox For Spring: "Spring In Your Step" Herbal Tea Recipe
With spring’s official arrival, it’s the perfect time to do a gentle spring cleaning, not only of your home and space, but your body and organs to...
Poplar Buds: A Divine Spring Harvest & Poplar Bud Salve Recipe
Oh man, I cannot believe it's FINALLY spring!! And you know how I can say that for certain? Well, of course, nothing is for certain in the realm o...
A Natural Approach to Endometriosis: Herbal Remedies That Help
Article co-written by Bree Nabholz & Heather Fairfield
What Is Endometriosis?
Did you know Endometriosis is the leading cause of gynecologica...
5 Supplements You Can't Live Without
Disclaimer: Of course, consult with a health practitioner before taking any supplements if you have a pre-existing condition, to make sure it’s wel...
3 Mindset Shifts to Harness the Power of Menopause
Honestly, I can’t believe how negatively menopause is portrayed in our culture. But then again, it’s not surprising given that we live in a straigh...
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