Wild Yarrow Herbal Medicine Blog

3 Mindset Shifts to Harness the Power of Menopause

3 Mindset Shifts to Harness the Power of Menopause
Honestly, I can’t believe how negatively menopause is portrayed in our culture. But then again, it’s not surprising given that we live in a straigh...

4 Clues You May Be In Perimenopause

4 Clues You May Be In Perimenopause
  Sometimes it can be hard to know if you’re approaching menopause. It may not even be on your radar, or you may have a small inkling that the sig...

Menopause 101: What Is Happening To Me?

Menopause 101: What Is Happening To Me?
Menopause is an important time of transition in a woman’s life, and can mean big changes on every level- physically for sure, but on an emotional a...

Women's Mental Load: The Invisible Labor That Leads to Overwhelm & Burnout

Women's Mental Load: The Invisible Labor That Leads to Overwhelm & Burnout
Stress itself isn’t a gendered issue because it doesn’t discriminate and different forms of stress can impact literally ANYONE.  However, I will sa...

Herb and Pharmaceutical Drug Interactions: What You Need To Know

Herb and Pharmaceutical Drug Interactions: What You Need To Know
Herbs are safe, gentle and effective medicines that work in harmony with the body to support organ systems and increase well-being. However, they’re also very potent medicine! When you add other potent medicines like pharmaceutical medications into the picture, it’s especially important to make sure they are compatible....

Moon & Menstrual Cycles: How to Harness the Power of Your Cycle for Productivity & Rest

Moon & Menstrual Cycles: How to Harness the Power of Your Cycle for Productivity & Rest
Working Against Nature: Productivity At All Costs We live in a world and culture where productivity is expected AT. ALL. TIMES. If we’re calling a...

3 Game-Changing Questions to Answer BEFORE You Set Your New Year’s Intentions

3 Game-Changing Questions to Answer BEFORE You Set Your New Year’s Intentions
  Many of us start off the new year by setting intentions or new year’s resolutions, but we don’t actually take the time to reflect on the year tha...

Digging for Gold- How to Find YOUR Positive Gems Within the Negativity of 2020

Digging for Gold- How to Find YOUR Positive Gems Within the Negativity of 2020
Ok, I think it goes without saying, but I’m going to say it anyways...2020 has been WILD. We could’ve never known when the clock struck midnight on...

3 Delicious Herbal Holiday Drink Recipes To Keep Your Spirits Bright 

3 Delicious Herbal Holiday Drink Recipes To Keep Your Spirits Bright 
To get you excited about this time of year, I thought I'd share some of my FAVORITE drink recipes (with a herbal twist!) to incorporate herbs into your holiday routine that I know you’re going to LOVE.  

5 Clues As To Why Herbs May Not Have Worked For You In The Past

5 clues as to why herbs may not have worked for you in the past
  Sometimes when I ask people if they’ve tried herbs, they say: “Oh ya I tried that, but didn’t get any results.” And then when I dig a little dee...

What Is The Difference Between A Herbalist And A Naturopath?

Difference between herbalist and naturopath
Discover the 5 differences between herbalists and naturopaths....

The Transformative Power of Gratitude

The Transformative Power of Gratitude

Our cycling thoughts of incessant worrying, insecurity and fear are all signs of mental and psychological "non-well-being".

As it turns out, gratitude can shift our thought patterns so powerfully towards what IS working in our lives, that it goes as far as to affect our physical bodies as well...