Wild Yarrow Herbal Medicine Blog

6 DIY Herbal Christmas Gift Ideas

6 DIY Herbal Christmas Gift Ideas
Want to give a gift that’s thoughtful, hand-made, full of herbal goodness AND easy on the pocketbook? This blog post is for you, my friend! With th...

Deeply Relax With This Herbal Ritual: Nourish Your Nerves Tea Recipe

Deeply Relax With This Herbal Ritual: Nourish Your Nerves Tea Recipe
  Let’s be honest- it’s been an intense and crazy year. Or two. At this point, your nervous system is probably a liiiitttttttle fried, overstimula...

Is My Menstrual Cycle Normal? 5 Questions To Ask Yourself

Is My Menstrual Cycle Normal? 5 Questions To Ask Yourself
Many of us have complicated relationships with our menstrual cycles, but did you know that your menstrual cycle can actually be communicating whet...

What Your Poop Is Telling You: 5 Health Clues To Watch For When Going Number 2

What Your Poop Is Telling You: 5 Health Clues To Watch For When Going Number 2
Did you know that your bowel movements can actually give you important clues about what’s going on with your health? Yup! While it might seem a li...

Herbs for Liver & Bowel Support: The Missing Link In Optimizing Your Hormone Health

Herbs for Liver & Bowel Support: The Missing Link In Optimizing Your Hormone Health
  Head’s up! If you’ve been working to correct a hormone imbalance in your body, but haven’t been getting the results you’re looking for, TH...

The Connection Between Bowel Health & Hormones (+ 7 Factors That Affect Bowel Habit Health)

The Connection Between Bowel Health & Hormones (+ 7 Factors That Affect Bowel Habit Health)
We’ve all heard that having regular bowel movements is good for our health, but have we actually been taught why? Not only does eliminating throug...

Phytoestrogens: How To Balance Your Estrogen, Naturally

Phytoestrogens: How To Balance Your Estrogen, Naturally
What the heck does phytoestrogen even mean, anyways? The term phytoestrogen literally means “plant” (phyto) estrogen. Did you know plants make the...

How the COVID-19 Vaccine Affects the Menstrual Cycle: What We Know So Far

How the COVID-19 Vaccine Affects the Menstrual Cycle: What We Know So Far
  Has Your Menstrual Cycle Changed Since Getting Your COVID-19 Vaccine? You’re Not the Only One... Fever, digestive upset and a wickedly sore arm...

3 Simple Strategies to Deeply Nourish Yourself & Cut Through "Diet" Overwhelm

3 Simple Strategies to Deeply Nourish Yourself & Cut Through "Diet" Overwhelm
Paleo. Intermittent Fasting. Vegetarian. Keto. Low Fat. Low Carb.  It’s no secret that with all the styles of eating out there, it can be absolute...

Ask Yourself These Questions: 3 Powerful Fall Rituals to Reconnect to Yourself

Ask Yourself These Questions: 3 Powerful Fall Rituals to Reconnect to Yourself
The Fall Equinox is a perfect time to pause, take stock and have a good honest look at what you’d like to let go of, and what you’d like to invite...

Yarrow: Everything You Need To Know About This Powerful Healer & Herbal Ally

Yarrow: Everything You Need To Know About This Powerful Healer & Herbal Ally
  Yarrow is a plant that is near and dear to my heart (I mean, I did name my business after it!), not only because it's lovely white flowers and l...

A Natural Approach to Polycystic Ovarian Syndrome (PCOS)

A Natural Approach to Polycystic Ovarian Syndrome (PCOS)
What Is Polycystic Ovarian Syndrome (PCOS)? Polycystic ovarian syndrome (PCOS) is the most common endocrine disorder in women of reproductive age,...